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UID:10000014-1772110800-1772114400@syta.org
SUMMARY:The Importance of Self-Care in Tourism
DESCRIPTION:What is self-care? (Beyond spa days—rest\, nutrition\, boundaries)\nWhy it matters in hospitality and tourism: high-pressure\, people-facing roles\nIdentifying your personal self-care needs\nBuilding daily self-care habits (micro-breaks\, hydration\, sleep hygiene)\nCreating a self-care action plan\n\n			\n				ACCESS RECORDING
URL:https://syta.org/event/the-importance-of-self-care-in-tourism/
CATEGORIES:Virtual Education Archive
ATTACH;FMTTYPE=image/jpeg:https://syta.org/wp-content/uploads/2026/02/SYTA-SelfCare-Social.jpg
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