Understanding and Preventing Burnout
2026-05-07 13:00 - 14:00 (America/Detroit)
Burnout defined: emotional exhaustion, depersonalization, and reduced performance
Unique burnout triggers in tourism (seasonal peaks, customer stress, long shifts)
Early warning signs and how to spot them
Proactive strategies: workload management, rest cycles, mental reset rituals
When to seek professional support

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