Virtual Event
Understanding and Preventing Burnout
March 19 @ 1:00 pm - 2:00 pm EDT
Virtual Event
- Burnout defined: emotional exhaustion, depersonalization, and reduced performance
- Unique burnout triggers in tourism (seasonal peaks, customer stress, long shifts)
- Early warning signs and how to spot them
- Proactive strategies: workload management, rest cycles, mental reset rituals
- When to seek professional support
